Category Archives: Spiritual Direction

Christian Tantric Meditation Saturday March 10th

I’d like to share a prayer that I think illustrates the benefits of Christian Tantric Meditation practice:

Lord, accept our offering of our fears, that our faith and self confidence may flourish. Lord, accept our offering of our resentments, that we may fully experience love and compassion for ourselves and for others. Lord, accept our offering of our distractions, that we may explore, enjoy, and share the creative gifts we have been blessed with. Lord, open our eyes, ears, and hearts, to your Presence within and all around us.  Amen.”

With that, we are again happy to remind everyone that we will be offering a series of four Christian Tantric Meditation classes in the beautiful North Georgia Mountains beginning next week Saturday March 10th.   This is a rare opportunity to experience all four phases of the Christian Tantric Meditation protocol in a low cost short series of classes on Saturdays.  The traditional Wellness based Christian Tantric Meditation protocol will be offered from 10:00 AM to 11:30 AM. Our location is in Sautee Georgia which is near Helen Georgia, about an hour from Gwinnett and about 1.5 hours from Metro Atlanta.

Tantric Meditation techniques and Christian Contemplative perspectives are explored in the classes.  Our wellness meditation classes teach skills for dealing with stress and increasing enjoyment of life and personal freedom through letting go of negative thoughts and emotions.    Classes also explore increasing Spirituality and exercising Compassion with healthy boundaries for self and others.  People who are new to meditation and people who are experienced with meditation find our classes helpful.

Walk in registrations are welcome, or visit our Workshops page and sign up on line, or call 678-358-8775.  Our rates are very reasonable, 20.00 for a class.  Our schedule is flexible, so if you will be unable to attend four weekends in a row, don’t let that stop you from participating, we can schedule make up sessions and extend the classes into April as necessary.

Also, if anyone is interested in participating in on line classes, please let me know, if there is enough interest we will schedule those as well.  Since this will be our first attempt at on line classes we will offer reduced rates also as we will be working out the process.  Call  678-358-8775 or visit our Workshops page.

Have a Blessed Day!

 

Hope in a Weary World

I don’t know about you, but I’m exhausted. And this year it’s not about the bustle of the Holidays and Christmas shopping, if anything those activities were a welcome distraction.

After a year of  extreme politics and further division within the USA, rising deficit and threats against health insurance,  I for one am just tired.

As I look back to the events that have led to where we are, I remember the attacks on the World Trade Center in 2001.  I remember videos of terrorist attrocities in the Middle East.  I remember US cabinet members laughing and clapping when a Middle Eastern leader was killed, and most of all I remember angry people arguing politics, myself among them.

It occurred to me that we are a Nation and a World that is constantly dealing with both primary and secondary traumatic stress.  And we are dealing with these stresses not only as individuals, but as communities, as nations, and as a world community of human beings.

There is a phrase from old Western movies that applies to how communities deal with traumatic stress: “circling the wagons.”  We form groups of like minded people with the intent of protecting ourselves and our families.

Both ancient and modern history are filled with examples of communities experiencing extreme stress and trauma, pulling together, rallying around a common identity, be it ethnic or religious or nationalistic, becoming powerful, and in turn becoming the source of stress and trauma towards neighboring communities.  Eventually, someone stronger always comes along and the cycle begins again.  Trauma, circle the wagons, gain power, cause trauma, and then experience oppression and trauma all over again.

At Christmas time, the world celebrates the birth of a man called Jesus.  I say the world because at this point in human history, with few exceptions, everyone is pretty much aware of everything, including the origins of the Christian religion and culture.  I say the man Jesus because the humanity of Jesus is something we all have in common.  Jewish people may view Jesus as a historical Rabbi, Buddhists and Hindus may view Jesus as an Enlightened Being, Muslims may view Jesus as a revered Prophet, and Christians view Jesus as both Human and Divine.

Enlightened, Prophet, Human, Divine, Personal Savior, or anointed Christ, however we view Jesus, the words and teachings attributed to this person are what is left for us in the 21st century to read, share, interpret, and draw inspiration from.

2000 years ago, Jesus’ words and teachings inspired a group of people, human beings, to become  followers.  These human followers of Jesus the Christ also experienced extreme trauma, at the hands of a government, specifically the Roman government who had power at the time.  And like human communities have done since the beginning of time, the followers of Jesus the Christ reacted by circling the wagons.   They focusing on mutual care of each other, they comforted families who lost loved ones to the Roman Government’s systematic oppression, they cared for each other, and they talked about ways to deal with the stress of living in the traumatic world they lived in.

They also turned to the teachings of Jesus the Christ whom they followed for guidance.  And in those teachings, they learned of the repeated history of violence, conquering, and being conquered.  And they saw the alternative message that Jesus taught: demonstrate our love of God through loving each other, loving neighbors, and even loving the oppressive enemies.

So, instead of gathering weapons and power, these followers of Jesus the Christ offered love and help to their Roman neighbors.  They bound wounds, offered medicine and a kind presence to people who were sick, they loved their neighbors, they loved their enemies, and they prayed and worshiped together, reminding each other that though the path they chose did not make sense in a world of “fight power with power,” this was the path that Jesus of Nazareth lived and taught.

The world is still a dark place, people are still circling wagons and gathering resources to hide or fight.  But Christmas is a reminder, a still small voice, a voice so small it is symbolized in  the presence of an infant child, calling us to a path of Grace.  A small voice reminding us that peace is possible, we don’t need to react with anger and violence, we can choose to be loving and caring instead, even with those we perceive as enemies.

It is my fervent wish this year that even in the midst of darkness and conflict, even with memories of trauma and fear either fresh or distant in our minds, experienced first hand or vicariously through social and broadcast media, we think of this infant, this prophet, this enlightened one, this Jesus who is called Christ, and remind ourselves that even as we circle our wagons, we can choose to share peace and kindness with others, even others we don’t know or feel suspicious about.

I’m going to follow this thought with a challenge.  For those who are able, if you find yourself sitting in a drive through window waiting for coffee or a meal, consider buying the coffee or meal for the car in line behind you.  It’s a way of sharing that does not judge, and does not expect a reward or even a thank you.  Catch the Spirit of Christmas, offer up a gift of kindness.  The family in the car behind you may be Jewish, Christian, may be Muslim, may be Buddhist or Hindu.  They may be black, they may be white, they may be Hispanic or Asian, they may be Gay or Straight.  They may be living in poverty or blessed with great wealth. They may be politically conservative or liberal; they may be a member of the law enforcement community or they may be struggling with legal issues.  No matter what their race, culture, or circumstance, they are human, and they are loved, even as we are loved.  Share the Love.

May All People experience a Merry Christmas, a Blessed Holiday, and a Peaceful and Prosperous New Year.

Spiritual Discernment, Peace Gathering, and Meditation Classes

At Sunrise Meditation and Counseling, we provide counseling services, meditation classes, and Spiritual Discernment services.  Whereas counseling is primarily focused on healthy thoughts, behaviors, and emotions, Spiritual Discernment addresses questions of deeper meaning.  Questions like what is my place in the Universe?  Am I alone?  Is there a God?  What does God want me to do with my life? Is God on my side, against me, or does God even care?  What will happen to me and my loved ones after we die?  Is healing possible for me and my loved ones?

lotus-1205631_1280Like in counseling, good Spiritual Discernment helps people to find their own answers in a supportive, safe, non-judging environment.  We all bring different thoughts and feelings to the table regarding God, Spirituality, and the Universe.  The ideas we bring are based on our religious backgrounds, our cultural backgrounds, and our personal experiences with our families and friends. Christian, Buddhist, Muslim, Jewish, Hindu, Atheist, something completely different, or some mix of several faiths, we all have unique takes on what it means to be human on this planet and in this Universe.  For people of faith, there is often a still, small voice, a calling, a higher power, or an intuition that helps guide us through life and the big and small questions that come with life.

My personal beliefs are Christian, and it’s my experience that the Spirit speaks through many avenues if we have ears, eyes, hearts, and the courage to listen.  The Spirit also speaks through all traditions and cultures.  No belief or idea is “too weird” or “unorthodox” to share in a Spiritual Discernment session.

The one guideline I share regarding the presence of the Spirit in life or in a decision is to lookdove-41260__180 for the fruits of the Spirit.  Love, peace, patience, kindness, gentleness, faithfulness, and self control are the fruits of the Spirit as described in the Christian tradition, and I believe this applies universally.

To celebrate Spirituality in a safe group environment, Sunrise Meditation and Counseling will again begin a weekly Peace Gathering starting Thursday September 7th, after Labor Day weekend.  The gathering will begin at 6:00 pm and last less than an hour.  The format will include a time of gathering, a time of sharing brief inspirational thoughts and readings, a time of contemplative silence, and a time for closure.  There will be no cost for attending, but donations will be accepted.

logolargerWe will also begin another round of Christian Tantric Meditation workshops beginning Saturday September 9th from 10:00-11:30AM.  This is a four class program that introduces several meditation techniques, including breath centered mind stabilization, self emptying, Divine Communion as a form of guru yoga, and Compassion outreach meditation.  If you are interested but unable to attend four weekends in a row, we are flexible, our classes often take 6 to 8 weeks to complete based on the schedules of the participants.  Now is the time to manage stress, let go of some of the luggage that holds you back, and connect with your true potential.

Our workshops cost 25.00 each, and a 20.00 discount is available for registering and paying for all 4 classes in advance.

For more information or to register for a Workshop or an Individual Therapeutic or Spiritual Discernment Session, visit our Contact and Registration page  or call 678-358-8775.

Meditation Workshops in Sautee Georgia

logolargerSunrise Meditation and Counseling Offering Weekend Workshops in North Georgia Mountains

 

FOR IMMEDIATE RELEASE
Contact: Dave Miller, Director
LPC, NCC, MACC, MTS
Ecumenical Christian Wellness Ministries
678-358-8775 dave@sunrisemeditation.org

Sautee Nacoochee, Ga – May 22, 2015

Ecumenical Christian Wellness Ministries is pleased to announce the opening of Sunrise Meditation and Counseling in Sautee, Georgia. The new center is located in the beautiful North Georgia Mountains near Helen Georgia at: 2276 Highway 17, Suite E, Sautee, Georgia 30571

The new center offers Meditation Workshops, Individual Counseling Therapy, Spiritual Discernment, and Outpatient Recovery Workshops.

The Meditation Workshops will be based on Dave Miller’s book, “Christian Tantric Meditation Guide” available at Amazon.com. CTM uses a Christian Perspective to describe Meditation practices of Mindfulness, Self Emptying, Divine Communion, and Compassion Training.

When asked who would find these workshops valuable, Miller replied “anyone who is dealing with stress, experiences barriers to personal growth, desires to grow Spiritually, or desires to increase their compassion toward self and others.

About Dave Miller

Dave Miller is a Licensed Professional Counselor and Nationally Certified Counselor, with Master’s degrees in Community Counseling and Theological Studies. As a Lay Minister and Counselor, Dave has worked in Recovery, Mental Health, Judicial, and Church settings. His training and experience in Counseling and Christian Ministry, combined with his studies in Tantric meditation techniques, all contributed to the publication of his book “Christian Tantric Meditation Guide.” Dave also holds a Bachelor’s of Science in Electrical Engineering from Milwaukee School of Engineering.

About Sunrise Meditation and Counseling:

Sunrise Meditation and Counseling is a ministry of Ecumenical Christian Wellness Ministries LLC, visit SunriseMeditation.org, or call 678-358-8775.