Tag Archives: Peace

Christian Tantric Meditation Saturday March 10th

I’d like to share a prayer that I think illustrates the benefits of Christian Tantric Meditation practice:

Lord, accept our offering of our fears, that our faith and self confidence may flourish. Lord, accept our offering of our resentments, that we may fully experience love and compassion for ourselves and for others. Lord, accept our offering of our distractions, that we may explore, enjoy, and share the creative gifts we have been blessed with. Lord, open our eyes, ears, and hearts, to your Presence within and all around us.  Amen.”

With that, we are again happy to remind everyone that we will be offering a series of four Christian Tantric Meditation classes in the beautiful North Georgia Mountains beginning next week Saturday March 10th.   This is a rare opportunity to experience all four phases of the Christian Tantric Meditation protocol in a low cost short series of classes on Saturdays.  The traditional Wellness based Christian Tantric Meditation protocol will be offered from 10:00 AM to 11:30 AM. Our location is in Sautee Georgia which is near Helen Georgia, about an hour from Gwinnett and about 1.5 hours from Metro Atlanta.

Tantric Meditation techniques and Christian Contemplative perspectives are explored in the classes.  Our wellness meditation classes teach skills for dealing with stress and increasing enjoyment of life and personal freedom through letting go of negative thoughts and emotions.    Classes also explore increasing Spirituality and exercising Compassion with healthy boundaries for self and others.  People who are new to meditation and people who are experienced with meditation find our classes helpful.

Walk in registrations are welcome, or visit our Workshops page and sign up on line, or call 678-358-8775.  Our rates are very reasonable, 20.00 for a class.  Our schedule is flexible, so if you will be unable to attend four weekends in a row, don’t let that stop you from participating, we can schedule make up sessions and extend the classes into April as necessary.

Also, if anyone is interested in participating in on line classes, please let me know, if there is enough interest we will schedule those as well.  Since this will be our first attempt at on line classes we will offer reduced rates also as we will be working out the process.  Call  678-358-8775 or visit our Workshops page.

Have a Blessed Day!


Meditation, Consciousness, Sentience, and Enlightenment

In the beginning, the universe came into existence. With the universe came the properties of time and space, and the content of energy and matter. The universe also came with a set of rules, and these rules dictated the relationship between time, space, energy, and matter. These rules are known as the laws of physics.

star-clusters-74052_960_720For a long time, all things in the universe obeyed the laws of space-time-energy-matter (STEM). Energy formed matter, matter warped time and space, matter followed the warping of time and space to form dense masses which became stars, and the matter in stars released energy according to fixed rules.

And then one day, after millions of years of interaction according to fixed rules, living creatures with consciousness emerged. These living creatures continued to obey the laws of physics in the larger sense, but they also developed an ability to utilize matter and energy, and an ability to move through space time with some freedom.

Along with consciousness came a desire to survive, and to survive consciousness needed to surreal-402830_960_720gather nutrients, expel waste, find a suitable environment in which to flourish, and to reproduce. To facilitate survival, a new set of rules emerged, the rules of attraction to pleasure, and aversion to pain (APAP). Consciousness began to identify pleasure with finding suitable nutrition and reproduction, and identifying pain with hostile environments and dealing with competing and predatory organisms.

For a vast amount of time, consciousness obeyed these APAP rules, until one day, the property of sentience or self-awareness emerged from within consciousness.

In a large sense, sentient beings continued to obey the survival laws of APAP and the physical laws of STEM. But with sentience came the willingness and ability to place the needs of others over the needs of self. With sentience a new rule emerged, the rule of love.

Still constrained by the laws of APAP, at first love limited itself to the raising of offspring, but grew to include larger units of family and community.

Some became obsessed with the rules of APAP, and taken to the extreme were trapped by attraction to pleasure in the form of addictions, and by aversion to pain in the form of phobias.

universe-1044107_960_720At some point, enlightened beings began to emerge from among the sentient beings. One enlightened being known as Buddha questioned the law of attraction, and rejected being controlled by desires. In the process he found a love that transcended the constraints of family and community and included the entire universe. He shared his newfound freedom to love without boundaries with his followers.

Another enlightened being known as Christ questioned the law of aversion, and rejected being controlled by the fear of suffering and death. In the process he found a love that transcended the constraints of family and community and included the entire universe. He shared his newfound freedom to love without boundaries with his followers.

Followers of these enlightened beings wanted to experience this newfound freedom to love solar-eclipse-151211_960_720without boundaries, and so began to investigate the longstanding rules of STEM and APAP. They developed rules and techniques for finding this new freedom, but in many cases found the rules (religions) they developed were not liberating but even more constraining.

Some followers developed contemplative techniques for letting go of APAP rules. After long hours of disciplined prayer and meditation, some actually managed to let go of the rules that had constrained sentient beings for so long. But in the absence of those rules, some found a profound sense of loss. They discovered that living without the pursuit of pleasure and the fear of pain left life empty and meaningless.

For those few who continued and persevered, beyond the dark and vast plain of emptiness, 1338259321they discovered the meaning that the enlightened beings who went on before had promised. Love without boundaries, unconditional love, love for all of the universe, love for all living consciousness, love for all sentient beings. Love beyond the constraints of family and tribe and nation. Unconditional Love for all that is, was, and will be. Love that transcends the rules of STEM and APAP.

The progression of creation has been, from the beginning, a progression of increasing complexity and freedom, from matter and energy, to conscious life, to sentient self awareness, to enlightenment. Rules were established and transcended. First the rules of physics were established and transcended by the rules of attraction and aversion. Then the rules of attraction and aversion were transcended by the freedom of unconditional love.

Contemplative practices such as centering prayer and meditation are a tool, a method for increasing freedom and joy. Whether trapped by obsession with desires in the form of addiction, or trapped by obsession with fear in the form of phobias, contemplative practices can help. For those who choose to continue contemplative practices to the release of all attractions and aversions, profound freedom and joy in the form of unconditional love is possible.

We are now opening registration for our next set of introductory meditation classes in the beautiful North Georgia Mountains.  Our next set of classes will be held Saturday February 27th.  Our location is in Sautee Georgia which is near Helen Georgia, about an hour from Gwinnett and about 1.5 hours from Metro Atlanta.

mtn_sunrisePeople who attend our classes learn skills for dealing with stress and increasing enjoyment of life and personal freedom through letting go of negative thoughts and emotions.  More advanced classes explore increasing Spirituality through Divine Communion practice, and exercising Compassion with healthy boundaries for self and others.  People who are new to meditation and people who are experienced with meditation find our classes helpful.

Our Saturday morning class from 10:30-11:30 teaches basic meditation skills including breath centered mind stabilization and mindfulness.  Our afternoon class from 1:00-2:00 will discuss the use of meditation in addiction recovery.  Our classes generally include about 20-30 minutes of instruction and discussion, and 20-30 minutes of meditation skill practice.

Registration is open from 10:00 to 10:30 AM, or visit our Workshops page and sign up on line, or call 678-358-8775.  Our rates are very reasonable, 25.00 for a class or 40.00 for signing up for two classes or bringing a friend.

See you there!



Christmas Meditation Prayer Gift

This Holiday Season, we are grateful to be blessed with friends who are Christian, Jewish, Muslim, Buddhist, Athiest-Humanist, Gay, Straight, and from many continents and many walks of life.

We were recently reminded that Jesus the Christ was born a Middle Eastern Jewish child who was raised speaking Aramaic, which was an early form of present day Arabic.  May we come full circle in recognizing that we are all God’s Children, all Beloved, and all Brothers and Sisters.

Meditation can be described and used as a form of listening prayer.  As a gift to all who read this blog, we have condensed the entire Christian Tantric Meditation process into prayer form.  We hope this prayer inspires healing, peace, and gratitude in a world that sorely needs hope.

Gracious God, Merciful Allah, Bountiful Universe,

Please receive this offering of the desires of my mind, that my mind might be clear to discern your Holy Presence.

Please receive this offering of the resentments and attachments in my heart, that my heart might be open to receive your Unconditional Love.

Please receive this offering of the fears and burdens in my core, that my core might be empty to receive your Boundless Strength.

Gracious God, Merciful Allah, Bountiful Universe,

Please fill my mind with your Infinite Awareness, that I may fully experience your Bountiful gift of Life

Please fill my heart with your healing Grace, that my heart may overflow with your Love.

Please fill my Core with your Strength and Wisdom, that I may be filled with your Peace

Gracious God, Merciful Allah, Bountiful Universe,

Please open my mind to the suffering of others, that I may be moved to Compassion, even as you are Compassionate.

Please open my heart to the brokenness of others, that I may be a Hopeful Healing Presence, even as you are a Hopeful Healing Presence

Please open my core to the fears of others, that I may be Merciful towards others, even as you are Merciful.

Is World Peace Possible? Eleven Ecumenical “Guidelines” from Jesus of Nazareth

Jesus of Nazareth is respected worldwide as a prophet and teacher of universal love and peace. Often quoted by Gandhi, the Dalai Lama, and in the Quran, Jesus is respected by people of many faiths including Hindus, Buddhists, Muslims, Jewish people, and Humanists.

image-789389_640Christians believe that Jesus is God Incarnate, who came to earth in the flesh to share God’s message of unconditional love for all of humanity and creation.

A lot of time and effort and money is put into arguing about displaying the Jewish Ten Commandments in public places in the United States. What many people don’t realize is that Christian Scripture provides Commandments also. In Matt 5:19, Jesus introduces His commandments to His followers and the world.

As it turns out, Jesus’ “commandments” are also a prescription for healthy living, in Peace and Harmony with one’s self, others, in our families, in our communities, and World Wide. Many of these commandments are echoed in holy scriptures from other faiths as well. For anyone who desires #WorldPeace, these words that Jesus shares are a good place to start.

Many of these commandments are prefaced with “you have heard it said”, followed by “but I say dove-41260__180[do this]”. This is how Jesus “fulfills the law” (Matt 5:17), by sharing  the way that He believes the Jewish laws, the laws of His culture, should be interpreted. Using this as a guideline for reading through chapters 5, 6, and 7 of the Christian book of Matthew, 11 commandments emerge. These commandments are summarized below:

  1. Matt 5:21-26 Make peace with others, including family and strangers.
  2. Matt 5:27-30 Respect others, do not view others as objects, sexual or otherwise.
  3. Matt 5:31-32 Keep your promises, especially promises to be true and faithful to your spouse or significant other.
  4. Matt 5:33-37 Do not make promises you cannot keep.
  5. Matt 5:38-42 Be kind to others, even people who treat you badly.
  6. Matt 5:43-48 Love everyone, including your enemies.
  7. Matt 6:1-18 Practice your faith quietly, including prayer, sharing with others, and religious discipline.
  8. Matt 6:19-34 Have faith! Don’t worry so much about money and things of the flesh.
  9. Matt 7:1-5 Do not judge others.
  10. Matt 7:6-20 Be careful whom you trust. Not everyone thinks and acts they way they present themselves to others.
  11. Matt 7:21-27 Be Trustworthy. Be a person who thinks, acts, and speaks with integrity and consistency.

These guidelines are more than prescriptions for health and happiness, they are also prescriptions for success. Think of people you know, people whom you have worked with, employers you have worked for, or people who have been in your employment. People who are kind, trustworthy, slow to anger and quick to forgive, generally make better employees, employers, better partners and spouses, and better human beings.

These guidelines are great, but they can also be very difficult to follow. As humans, we are filled with pain and resentments, and desires and fears, These desires, resentments, and fears often influence our thinking, our actions, our relationships, and our health. And the sources of these negative influences in our lives are often buried so deep we don’t even know they are within us, in our minds, hearts, and cores.

So what can we do to “let go” of these negative influences that hold us back, that keep us from being the “best we can be?” How can we do our part to promote peace, love, and understanding in the world?

logolargerWe obviously need to let go of the burdens and fears that plague us. People of faith often say that “prayer is the answer”, which is true. One particular form of prayer that can be very effective is what I call a “listening prayer”, also known as Meditation. Meditation provides a method for listening to ourselves, to our “Higher Power”, and for “letting go” of things that hold us back.

Christian Tantric Meditation is specifically designed to help us to listen to ourselves and let go of the desires, resentments, and fears and burdens that hold us back. Along with letting go of burdens, Christian Tantric Meditation techniques are designed to help us grow closer to our Higher Power, and our own Divine nature, yielding self confidence. Our most advanced techniques help us to be more compassionate towards ourselves and others.

If you are interested in learning more about Christian Tantric Meditation, Atlanta area classes are being offered in the beautiful North Georgia Mountains. Registration is open now, visit our website for more information and to register on line.  The book Christian Tantric Meditation Guide is also available through Amazon.com and local bookstores.