Sunrise Meditation
Living lighter
About Paul
Paul is fortunate to live a peaceful life in a nature setting an hour or so west of Brisbane. Self employed as a builder he enjoys putting time aside to attend to his jungle garden where at times you may find him in contemplation on the pursuit of happiness and adventure. Paul puts aside 20 or so minutes each early morning in-between putting the cat outside to go run a muck and the time it comes back for its dinner, for his personal meditation practice. He has practiced for close to twenty years now, having completed a dozen or so retreats, travelled and studied the basics of meditation and now wishes to provide guidance to those starting out demonstrating to people how to go about turning their attention inward.
Awareness is the key
Love and Purpose
Dec, 2024
Life is the teacher, love is the leason, your body your garden, your will the gardener.
Love in its purist form is the act of letting go.
Self improvement
Dec, 2024
Self-acceptance is a prerequisite to self-improvement. It is not possible to change the way you are until you accept who you are.
This website is under construction :)
Namaste
“The important thing is not to stop questioning. Curiosity has its own reason for existence”
Albert Einstein
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