Welcome

Sunrise Meditation and Spirituality offers On Line Meditation Workshops, and individual and group Spiritual Discernment Sessions..

Why Meditation?  Our meditation programs are designed to help manage stress, release barriers to personal growth, encourage Spiritual growth, and increase compassion for self and others.  We share techniques that have been in practice for thousands of years, presented in a manner consistent with Judeo-Christian Scripture and practice.

Why Spiritual Discernment?  Judeo-Christian Scripture tells us that Spirit is like a breath or a breeze, something we can feel but not directly see. Spirituality is the gift of discerning the presence of Spirit, the breath that gives us life, that connects us with our Higher Power, with each other, and with ourselves. For some people, Spiritual discernment brings comfort, joy, hope, meaning, and a sense of purpose.  Sometimes Spiritual discernment comes easy, sometimes discernment can be difficult. Sometimes we have meaningful Spiritual experiences, or even serious questions and doubts, that we wish to share.  At Sunrise Meditation we offer a safe, non-judging environment for questioning, for sharing, and for discerning who we truly are, who the Spirit calls us to be.

Our live instruction workshops cost 30.00 (book all four workshops for 100.00) and individual Spiritual Discernment sessions cost 120.00.

Please call 678-358-8775 or visit our contact and reservation  page to request more information.